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I did it even when I was pregnant, Sivada shared the secret of her body Fitness

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Shivada is an actor who came to the cinema from the stage. The actor started his acting career through Kerala Cafe, where he was active on the mini screen for music albums and channel programs. Now, Prasevanadhar has shared with the audience the secret of regaining his body beauty. Many actors do makeovers for the character. The players also do physical preparations. Many people pay close attention to their fitness. Sivada pays special attention to maintaining good health. The video of Sivada working out in the gym with her baby after giving birth went viral on social media. The actor also talks about such things through his pages. Mol does yoga before waking up. Shivada says that when she wakes up, she will come to a meeting.
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During an interview with Manorama, the actress spoke about the reasons behind maintaining fitness. She also did yoga and exercise during her pregnancy. It all started after 3 months as I had some health issues in the beginning. Yoga and exercise have been shown to help overcome mood swings during pregnancy. Shivada says that she believes that pregnancy and childbirth went by without any other problems because of doing yoga. She weighed 67 kg at the time of delivery. Weight gain after childbirth. By the time he started doing yoga and dancing, it had reached 58. Workout in the gym is low. Shivada says yoga and dance are her fitness secret. So no big diet plan. Do not eat too many sweets. Have dinner before 7 pm and drink plenty of water.

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