In the present situation of COVID-19, here is the simple recipe to make a powder that will help you strengthen your immune system
During the Covid emergency, self-conservation is the key. Stay solid for every last one of us to help those out of luck. In the present portion of Build Your Immunity to Fight Covid. This saunf, jeera, Haldi powder helps in building insusceptibility.
- 1/4 tsp Haldi powder
- 1/2 tsp saunf
- 1/4 tsp jeera
- 1/4 tsp ajwain
- 1/4 tsp coriander seeds
- 2 laung
- 1/4 tsp ginger powder
Instructions to MAKE
Take half teaspoon saunf, one-fourth teaspoon jeera, one-fourth teaspoon ajwain, and one-fourth teaspoon coriander seeds in a container. Cook these elements for 7 to 10 minutes. Allow them to chill off. Put the fixings in a processor and make a fine powder. Add one-fourth teaspoon Haldi powder and one-fourth teaspoon ginger powder. Blend the powder well and store it in a container.
Devour half a teaspoon of this powder with tepid water prior to heading to sleep each day.
Benifits of the powder
- Ajwain and Jeera
Ajwain and jeera are useful for your stomach-related framework and help in boosting invulnerability. They assist control with blooding sugar and furthermore battle microscopic organisms and parasites.
Haldi is a decent sterile. It expands the cancer prevention agent limit of the body and helps in battling any sort of contamination.
- Laung and Saunf
Laung and saunf additionally help in building invulnerability and keep the stomach-related framework cheerful. On the off chance that you have a decent stomach-related framework, it gets simpler to battle contaminations and these fixings assist with something very similar.
- Ginger powder
The ginger powder contains gingerol, which has restorative properties. It helps in bringing down glucose and furthermore treats ongoing heartburn.