Tamannaah reveals her secret beauty care diet and routine

Tamanna is a South Indian actress who never compromises on her fitness. A proper diet and workout will help the star to look energetic at…

Tamanna is a South Indian actress who never compromises on her fitness. A proper diet and workout will help the star to look energetic at all times. The actress has got a lot of ‘glamor’ focused characters. The obvious main reason behind this beauty is the lifestyle of the manna itself.

Now the actress has revealed the secrets of her beauty. The star made the revelation when asked about the lockdown diet. ” Homemade food. I’m going to eat more. Therefore, it is common to skip meals at hotels, which are sometimes high in calories If you have to eat a lot, go to the gym regularly The answer given by the man who was doing ‘body fit’. Follow the rules to look and feel your best. How is the yacht chart?

“The diet of the famous dietitian Pooja Puja I eat according to the rules and when I get up in the morning Immediately soak the lemon juice and honey in a little warm water You can also eat 6 almonds in a bowl Breakfast is a very important meal – it can either make or break your day Sambar and chutney are also included. One cup of rice, one cup of curry, one cup of extra Lunch includes uncooked vegetables. “

Egg whites, chicken, or vegetables are eaten at night and then for three days. Less cold water per liter. My diet also includes fiber-rich fruit juices. Chocolates, ice cream, and snacks are all my favorites. I avoid all of that, and the important thing is that Jimmy works out too. Jogging in a situation where you can’t go to the gym. This is very good energy for the body and does not do yoga, Rund.

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