How does Poonam Bajwa stay so fit? Know the secrets

Published by
Nivedita P Nair

Poonam Bajwa was recently seen in the film ” Main Hoon Moosa” with Suresh Gopi. The diva has recently lost weight.

She has recently shared a photo of herself in a bikini and looks very ravishing in the pic. In her recent Instagram bikini picture, which features a photo of herself relaxing in a lavish pool, the Indian actress flaunts her amazing physique. She captioned it, quoting Rumi, “Only from the heart can you touch the sky.”

She has a large number of fans and Poonam doesn’t forget to treat her fans on social media with different pics. Let us have a look at Poonam’s routine to keep herself so much fit.

An important part of Poonam’s fitness exercise is staying hydrated. She uses a water bottle with measures to make sure she drinks enough water. The specially designed water bottle allows her to monitor her required intake and achieve all of her hydration objectives. In this way, she accomplishes her water-drinking goals.

Poonam does perform Yoga regularly. She believes that regular yoga practice not only keeps you physically healthy but also has positive effects on your mental health. Besides Poonam faces a big issue of losing and gaining weight frequently. So, when the actress is working she tries to eat lots of fruits, salads, hot water, and green tea only.

She tells her fans for an hour of running, walking, or exercising at the gym. Being active throughout the day is more important than spending a lot of time sitting down or sleeping.

More about Poonam Bajwa

In 2005, Poonam made her debut in acting career in Tollywood with the ‘Modati Cinema’ movie.

She then made her debut in Kannada Film Industry with the ‘Thangigagi’ movie in 2006. In 2008, she entered the Tamil film industry with the ‘Seval’ movie.