Sonam Kapoor shares her experience of her prenatal journey

Recently, new mom, Sonam Kapoor shared on Instagram her experiences during her pregnancy, giving birth, and nursing her son Vayu. On August 20 of this…

Sonam-Kapoor-baby

Recently, new mom, Sonam Kapoor shared on Instagram her experiences during her pregnancy, giving birth, and nursing her son Vayu. On August 20 of this year, Sonam and her husband Anand Ahuja welcomed their first child. The actress shared a detailed account of her pregnancy journey and her experience giving birth on Sunday in the Instagram story section. The brands of the products she has been using were also disclosed.

Sonam Kapoor (7)

The Bollywood actress mentioned, “My pre-natal journey was quite different. I was very sure I wanted to have as natural a journey as I could that would lead to a natural delivery with as little intervention as possible. For that I decided to take help of ‘gentle birth method’ with Dr Gowra Motha. She had written a lovely book called Gentle Birth Method that explains how to deal with the prenatal journey.”

She said, “She was a practicing ob-gyn in London’s NHS and was disillusioned by the crude and detached way mothers were dealt with. So, she tried to find a gentler and kinder method. She uses a lot of Ayurvedic practices, creative healing and homeopathy. I’ve followed her blindly. I’ve had a natural birth thanks to all her teachings and I’m breastfeeding pretty easily…”

Talking about her stretch marks, she shared the details of the products she has been using. “Besides the linea nigra, I don’t have any stretch marks at all. I’ve used a combination of these two products (which she shared a picture of) three times a day on my whole trunk area up to my thighs. I also drank collagen, had vitamin C and a lot of protein.”

Sonam’s post

On August 20, Sonam Kapoor and Anand Ahuja welcomed a boy into the world. Neetu Kapoor was the first to disclose Sonam’s newborn boy’s existence on social media. Later, Sonam and Anand shared a statement announcing the same on Instagram.

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