Bollywood

Shilpa Shetty performs Yoga despite having an injured leg

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Shilpa Shetty gained attention after it was revealed that she would join Sidharth Malhotra and Vivek Oberoi as police officers in Rohit Shetty’s cop universe, Indian Police Force. Fans are really eager to view it after many videos from the 8-part series’ sets started to circulate on social media. Shilpa recently posted on her social media accounts to let her followers know that she fractured her leg while performing an action sequence. She posted a video today of herself doing yoga while in a wheelchair and with a fractured leg.

Sharing this video, Shilpa wrote, “After 10 days of resting in, I realised… no reason is good enough to not stretch. So, even though the injury needs me to take it easy for a few weeks, inactivity can make you rusty. So… I decided to practice the routine of Parvatasana, followed by Utthita Parsvakonasana, and concluded with Bharadwajasana. Anyone who is unable to sit on the floor, or is suffering from knee or back pain can do these stretches on the chair. These asanas are beneficial to strengthen & improve the flexibility of the spine & the back muscle, and are also helpful for the digestive system. However, the third pose ‘Bharadwajasana (twisting pose)’ should be avoided during pregnancy. Don’t let anything get in the way of your routine. You can overcome the biggest hurdles simply by believing YOU CAN and having the WILL to change things.”

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Speaking of the Indian Police Force, it will undoubtedly make its digital debut by year’s end. Shilpa Shetty recently released a set video that showed Sidharth and her in action as Rohit Shetty was filming them. Shilpa also has Sukhee in her kitty. The movie, which is being directed by Sonal Joshi, is supported by T-Series and Abundantia Entertainment.

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