Sameera Reddy has focused on battling post-natal anxiety. Sameera has been away from the cinema for a seriously lengthy timespan now. Nonetheless, she is absolutely not away from the spotlight. The actress is very dynamic via web-based entertainment, and frequently shares glimpses of her life with her family and children. Sameera has been very vocal about issues like psychological well-being and self-perception. Her candid and honest posts often leave fans and netizens inspired. She always advocates for mental health awareness and her latest post on Instagram is all about it.
Last night, Sameera Reddy took to Instagram and posted a composition of two legacy photographs. In the first photograph, she is seating on a seat, as she embraces her child, while somebody put coconut on her head for a custom. In the other photograph, Sameera is seen standing, with her child in her arms. Sharing this college, she composed a smart note in the subtitle expressing that emotional wellness is real regardless of whether individuals can’t see it.
“For me Postpartum stress was hard and I did not act fast enough because I was unaware it existed. The pics I shared in this post was me at my lowest (red heart emoji) (bandaid emoji). I couldn’t feel happy however hard I tried after the birth of my first child. I still reflect on these moments and it only drives me harder to reach out to anyone not feeling good about themselves (red heart emoji) You are not alone. And being there for each other in tough times is so important,” a piece of her inscription read.
Sameera Reddy’s post on Instagram
View this post on Instagram
Sameera finished the note by posting down a couple of ways one could manage postnatal anxiety and deal with their mental wellness. This included advances like getting 8 hours of rest, cleaning up one’s space, working out, and being aware of what we eat, among others.
Sameera Reddy got married to Akshai Varde in 2014. In 2015, they invited their child Hans 2015 and had their little girl Nyra in 2019.
